The Fresh Princess of Authenticity: Liz Wilcox on the Freedom to Be Yourself

Episode Summary:

We have a guest today - Liz Wilcox. Survivor contestant, Online Business Entrepreneur and genuinely funny human. 

The reason I’m super excited about this conversation is that Liz is one of those rare, real people who isn’t afraid to show up as her true self. And being in the online business building world, that is a breath of fresh air - which is why I call her the Fresh Princess of Authenticity - whoo hooo the 90s rule! 

She lets the people in her world see her exactly as she is, which is something so many of us – especially those of us who lean toward people-pleasing and perfectionism – long to do.

 

Showing up authentically and building fulfilling connections from that space? That’s the dream, right?

Enjoy this behind-the-scenes convo with Liz as we learn how early on she embraced being who she is and the ripple effect that has had on her life. 

 

Key Takeaways:

• Your Body is wise: Liz was sick as a kid, and she shares how holding on to emotions was causing some of her physical symptoms. We talk about how important the body is as a guide to overall health.
• Slowing down is necessary: Liz shares how she is learning to rest and step back as a way of moving forward sustainably.
• Three phases of successful business building: Liz shares what she has learned over the course of building her online business – the phases and stages that have allowed her to focus and stay resourced.

 

Episode Quote:

"I’ve just gotta be myself.”

 

Additional Resources:

Want more tools to help calm your nervous system? Grab my free guide with over 20 exercises that’ll help bring your anxiety from a 10 to a 4.

https://subscribepage.io/KNF3Nq

 

Want some of what Liz has? Here is a guide that will point you in that direction! Unleashing Your Authentic Self
https://subscribepage.io/pMJWsW

 

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