How to Lighten your Load

Do you know that feeling that comes from when you spring clean or clear a space? You might feel lighter or like you can breathe easier. 

 

In today’s episode, I’m walking you through an exercise that will help you clear your mind.  

 

Join me to learn how you can identify your values, let go of perfectionism and embrace your true self. 

 

Also Discussed in this Episode: 

 

• Getting to know yourself 1:28
• 30 things about yourself 5:24
• Getting down to the basics of what’s important to you 10:57
• Finding your priorities and values 13:35
• How to lighten your load 17:39

Links:

http://vickibsmith.com/coaching/

 

Schedule an interest call to see if we are a good fit!

https://calendly.com/vicki-46/15min

Email community link!
https://view.flodesk.com/pages/630cd23ac861f3e7c8c8177b

 

Connect with Vicki by following on Instagram: 

https://www.instagram.com/power.to.the.pleasers/