EFT Tapping with Lauren Wolfe

Lauren Wolfe, MS, LPC specializes in treating all aspects of anxiety and anxiety disorders for children, teens and adults. 

 

Today, Lauren joins me to talk about using EFT tapping as a form of therapy for managing anxiety and how to practice it. 

 

Join Lauren and I in this episode as we break down the benefits of EFT tapping and how it can help people pleasers feel more confident.  

 

Also Discussed in this Episode: 

 

• What is EFT tapping? 3:26
• The benefits of tapping and mindfulness 13:01
• How EFT can be used for setting boundaries 27:07

Links:

 

Zen Friend podcast

 

https://www.laurencounseling.com/

 

zenfriendpod@gmail.com

 

http://vickibsmith.com/coaching/

 

Schedule an interest call to see if we are a good fit!

https://calendly.com/vicki-46/15min

Email community link!
https://view.flodesk.com/pages/630cd23ac861f3e7c8c8177b

 

Connect with Vicki by following on Instagram: 

https://www.instagram.com/power.to.the.pleasers/