Doubt is Wearing you Out

Are you sick of nagging thoughts of not being good enough or worst case scenarios running through your mind?

 

In today's episode, I’m sharing with you some practical tips and actions you can use to get past those negative thoughts and beliefs you have plaguing your mind so you can use your mind for good. 

 

Also Discussed in this Episode: 

 

• Your thoughts and beliefs and how you manage them 12:22
• Why you should question the stories you tell yourself 14:46
• What are you telling yourself that helps you unravel? 19:52
• How to use your mind for good 25:44

Links:

http://vickibsmith.com/

Unleash Your Authentic Self Guide

 

Connect with Vicki by following on Instagram: 

https://www.instagram.com/power.to.the.pleasers/